- Who is most at risk for COVID-19?
- Is smoking dangerous during COVID-19 pandemic?
- Can drinking alcohol help in preventing COVID-19?
- What is the usual body temperature in coronavirus disease patients?
- What is the COVID-19 pandemic?
- Can COVID-19 be fatal?
- Can COVID-19 be transmitted through feces or urine?
- What is the incubation period of the coronavirus disease?
- Should I wear a mask while exercising during the COVID-19 pandemic?
- What can I do to cope with the effects of COVID-19 quarantine?
- Can COVID-19 spread in hot and humid climates?
- Is the coronavirus disease a pandemic?
- Does heat prevent COVID-19?
- How to stay active during the COVID-19 quarantine?
- Are you immune to COVID-19 if you get it once?
- How dangerous is the coronavirus disease?
- How to handle food safely during COVID-19 quarantine?
- Can the coronavirus spread via feces?
- What food should you avoid during COVID-19?
- Do smokers get more severe symptoms of COVID-19 if infected?
- How long should I exercise for in self-quarantine?
Who is most at risk for COVID-19?
COVID-19 is often more severe in people 60+yrs or with health conditions like lung or heart disease, diabetes or conditions that affect their immune system..
Is smoking dangerous during COVID-19 pandemic?
Current evidence suggests that the severity of COVID-19 disease is higher among smokers. Smoking impairs lung function, making it more difficult for the body to fight off respiratory disease due to the new coronavirus.Tobacco users have a higher risk of being infected with the virus through the mouth while smoking cigarettes or using other tobacco products. If smokers contract the COVID-19 virus, they face a greater risk of getting a severe infection as their lung health is already compromised.
Can drinking alcohol help in preventing COVID-19?
Alcohol does not protect against COVID-19; access should be restricted during lockdown.
What is the usual body temperature in coronavirus disease patients?
The normal human body temperature remains around 36.5°C to 37°C, regardless of the external temperature or weather. The most effective way to protect yourself against the new coronavirus is by frequently cleaning your hands with alcohol-based hand rub or washing them with soap and water.
What is the COVID-19 pandemic?
The COVID-19 pandemic, also known as the coronavirus pandemic, is an ongoing pandemic of coronavirus disease 2019 (COVID-19) caused by the transmission of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), which was first identified in December 2019 in Wuhan, China. The outbreak was declared a Public Health Emergency of International Concern in January 2020, and a pandemic in March 2020.
Can COVID-19 be fatal?
For most people, COVID-19 infection will cause mild illness however, it can make some people very ill and, in some people, it can be fatal. Older people, and those with pre-existing medical conditions (such as cardiovascular disease, chronic respiratory disease or diabetes) are at risk for severe disease
Can COVID-19 be transmitted through feces or urine?
SARS-CoV-2 RNA has also been detected in other biological samples, including the urine and feces of some patients. One study found viable SARS-CoV-2 in the urine of one patient. Three studies have cultured SARS-CoV-2 from stool specimens. To date, however, there have been no published reports of transmission of SARS-CoV-2 through feces or urine.
What is the incubation period of the coronavirus disease?
The incubation period of COVID-19, which is the time between exposure to the virus and symptom onset, is on average 5-6 days, but can be as long as 14 days. Thus, quarantine should be in place for 14 days from the last exposure to a confirmed case.
Should I wear a mask while exercising during the COVID-19 pandemic?
Even when you’re in an area of COVID-19 transmission, masks should not be worn during vigorous physical activity because of the risk of reducing your breathing capacity. No matter how intensely you exercise, keep at least 1 metre away from others, and if you’re indoors, make sure there is adequate ventilation.
What can I do to cope with the effects of COVID-19 quarantine?
Sedentary behaviour and low levels of physical activity can have negative effects on the health, well-being and quality of life of individuals. Self-quarantine can also cause additional stress and challenge the mental health of citizens.Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time. WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both.
Can COVID-19 spread in hot and humid climates?
FACT: The COVID-19 virus can spread in hot and humid climates The best way to protect yourself against COVID-19 is by maintaining physical distance of at least 1 metre from others and frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.
Is the coronavirus disease a pandemic?
COVID-19 can be characterized as a pandemic. This is due to the rapid increase in the number of cases outside China over the past 2 weeks that has affected a growing number of countries.
Does heat prevent COVID-19?
FACT: Exposing yourself to the sun or temperatures higher than 25°C DOES NOT protect you from COVID-19. You can catch COVID-19, no matter how sunny or hot the weather is. Countries with hot weather have reported cases of COVID-19.
How to stay active during the COVID-19 quarantine?
See full answerFollow an online exercise class. Take advantage of the wealth of online exercise classes. Many of these are free and can be found on YouTube. If you have no experience performing these exercises, be cautious and aware of your own limitations.Walk. Even in small spaces, walking around or walking on the spot, can help you remain active. If you have a call, stand or walk around your home while you speak, instead of sitting down. If you decide to go outside to walk or exercise, be sure to maintain at least a 1-meter distance from other people.Stand up. Reduce your sedentary time by standing up whenever possible. Ideally, aim to interrupt sitting and reclining time every 30 minutes. Consider setting up a standing desk by using a high table or stacking a pile of books or other materials, to continue working while standing. During sedentary leisure time prior
Are you immune to COVID-19 if you get it once?
Research is still ongoing into how strong that protection is and how long it lasts. WHO is also looking into whether the strength and length of immune response depends on the type of infection a person has: without symptoms (‘asymptomatic’), mild or severe. Even people without symptoms seem to develop an immune response.
How dangerous is the coronavirus disease?
Although for most people COVID-19 causes only mild illness, it can make some people very ill. More rarely, the disease can be fatal. Older people, and those with pre- existing medical conditions (such as high blood pressure, heart problems or diabetes) appear to be more vulnerable.
How to handle food safely during COVID-19 quarantine?
1. keep your hands, kitchen and utensils clean2. separate raw and cooked food, especially raw meat and fresh produce3. cook your food thoroughly4. keep your food at safe temperatures, either below 5 °C or above 60 °C; and5. use safe water and raw material.
Can the coronavirus spread via feces?
There is some evidence that COVID-19 infection may lead to intestinal infection and be present in faeces. However, to date only one study has cultured the COVID-19 virus from a single stool specimen. There have been no reports of faecal−oral transmission of the COVID-19 virus to date.
What food should you avoid during COVID-19?
• When cooking and preparing food, limit the amount of salt and high-sodium condiments (e.g. soy sauce and fish sauce). • Limit your daily salt intake to less than 5 g (approximately 1 teaspoon), and use iodized salt. • Avoid foods (e.g. snacks) that are high in salt and sugar. • Limit your intake of soft drinks or sodas and other drinks that are high in sugar (e.g. fruit juices, fruit juice concentrates and syrups, flavoured milks and yogurt drinks).• Choose fresh fruits instead of sweet snacks such as cookies, cakes and chocolate.
Do smokers get more severe symptoms of COVID-19 if infected?
Smoking any kind of tobacco reduces lung capacity and increases the risk of many respiratory infections and can increase the severity of respiratory diseases. COVID-19 is an infectious disease that primarily attacks the lungs. Smoking impairs lung function making it harder for the body to fight off coronaviruses and other respiratory diseases. Available research suggests that smokers are at higher risk of developing severe COVID-19 outcomes and death.
How long should I exercise for in self-quarantine?
WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week for adults, or a combination of both. The guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness.