Quick Answer: Why Do Moms Have Intrusive Thoughts?

Can pregnancy cause intrusive thoughts?

Intrusive thoughts are quite common for new and expecting parents.

Some studies suggest that as many as 90% of new mothers experience unwanted thoughts related to their child during pregnancy or shortly after birth!.

Why do I keep having horrible thoughts?

The two most common diagnoses associated with intrusive thoughts are anxiety and Obsessive-Compulsive Disorder (OCD). They can also be a symptom of depression, Post-Traumatic Stress Disorder (PTSD), Bipolar Disorder, or Attention Deficit-Hyperactivity Disorder (ADHD).

What mental illness has intrusive thoughts?

Obsessive-compulsive disorder (OCD) is characterized by repetitive, unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions). Although people with OCD may know that their thoughts and behavior don’t make sense, they are often unable to stop them.

Is having weird thoughts normal?

Everyone has thoughts that are upsetting or strange, and that do not make a lot of sense, from time to time. This is normal. In fact several well-conducted studies have discovered that close to 100% of the general population has intrusive and disturbing thoughts, images or ideas.

What causes unwanted intrusive thoughts?

In some cases, intrusive thoughts are the result of an underlying mental health condition, like OCD or PTSD. These thoughts could also be a symptom of another health issue, such as: a brain injury. dementia.

Do intrusive thoughts mean anything?

The presence of unwanted intrusive thoughts does not indicate anything about your character or sanity. In fact , the content of the thoughts are actually meaningless and irrelevant, no matter how compelling. These unwanted thoughts are not fantasies or impulses or urges.

How do you accept intrusive thoughts?

Acknowledge the thought as being intrusive. Remind yourself that a thought can’t hurt you and isn’t always actionable. Don’t engage with the intrusive thought or try to dissect it. Allow the thought to pass by through observation instead of panic.

How do I stop being scared of intrusive thoughts?

Here are 7 things you can do to help you not react negatively to intrusive thoughts that come up.Understand Why Intrusive Thoughts Disturb You. … Attend the Intrusive Thoughts. … Don’t Fear the Thoughts. … Take Intrusive Thoughts Less Personally. … Stop Changing Your Behaviors.More items…•

What medication is best for intrusive thoughts?

Antidepressants approved by the U.S. Food and Drug Administration (FDA) to treat OCD include:Clomipramine (Anafranil) for adults and children 10 years and older.Fluoxetine (Prozac) for adults and children 7 years and older.Fluvoxamine for adults and children 8 years and older.Paroxetine (Paxil, Pexeva) for adults only.More items…•