How Long Do Tension Headaches Last?

Why is my tension headache not going away?

Cervicogenic headaches You may not even realize where it’s originating from.

And if the underlying cause — the problem in your neck — isn’t treated, your headache won’t go away.

Cervicogenic headaches can be caused by injuries, arthritis, bone fractures, tumors, or infection..

When should I worry about tension headaches?

When to see your doctor If you have a headache that lasts more than two days or that increases in intensity, you should see your doctor for assistance. If you’re getting headaches more than 15 days out of the month over a period of three months, you might have a chronic headache condition.

Can tension headaches last for weeks?

Episodic tension headaches can last from 30 minutes to a week. Frequent episodic tension headaches occur less than 15 days a month for at least three months. Frequent episodic tension headaches may become chronic.

How do you make a tension headache go away?

The following may also ease a tension headache:Apply a heating pad or ice pack to your head for 5 to 10 minutes several times a day.Take a hot bath or shower to relax tense muscles.Improve your posture.Take frequent computer breaks to prevent eye strain.

Why am I getting tension headaches everyday?

They may be due to tension in the muscles at the back of the head and neck, but it is now clear that this is not always the cause. Other causes reported by patients include stress, tiredness, hunger and eye strain. Many chronic tension headaches develop for no apparent reason.

Are tension headaches serious?

They are not usually a sign of something serious. But they can be very painful and hard to live with. Tension headaches can last from 30 minutes to 7 days. If you have a headache on 15 or more days each month over a 3-month period, you may have chronic tension headaches.